
Self-Setup
Suji auto-calibrates in seconds with safe, personalized compression. Just tell the app what you want to achieve and get expert exercises instantly, just like you would with a physical therapist.

Expert-Guided Sessions
Browse recorded sessions from world-renowned medical experts and athletes for guidance.

Strengthen Muscles
Activates and strengthens key muscles through low-intensity, science-backed protocols—helping you build support where your body needs it most

Relieve Pain
Ease into movement—or rest—with Suji’s 7–10 minute protocols.
Designed to reduce pain sensitivity and support your body when it needs it most.

Recover Faster
Accelerate recovery between workouts to reduce fatigue and help your body adapt to training.
