When you first hear Tony Richardson’s story, it’s easy to be impressed. At 18, he won a World Junior Rowing Championship bronze medal. By 27, he was on the podium again, this time at the World Lightweight Rowing Championships. Along the way, he balanced training for Team GB with working full time, proving discipline was part of his DNA.
But Tony did not stop there. After retiring from rowing, he became a runner, hitting a marathon personal best of 2:36. In his late 40s, he turned to duathlon, twice representing Great Britain on the world stage. Today, at 71, Tony has traded high-impact training for cycling, walking, and the occasional adventure such as hiking 25 miles to the bottom of the Grand Canyon and back in a single day.
It is clear: Tony does not just stay active. He keeps pushing his limits.
Staying Strong in His 70s
When asked what keeps him motivated, Tony’s answer is simple: “Exercising keeps my mind and body in good shape.”
That mindset is exactly why he was curious to try Suji. After hearing about how top teams and athletes were using it to aid recovery, Tony wanted to see what it could do for him.
From Curiosity to Consistency
Tony started using Suji as part of his recovery routine, and he has not looked back. In just 134 days, he has logged 144 sessions.
“I like to use the recovery program after a cycle or a walk while watching TV,” he says. “It is easy to use, only 30 minutes, and fits right into my day.”
For Tony, Suji is not complicated. It has become a simple, effective ritual.
The Benefits He Feels
While he admits it is hard to quantify without lab testing, Tony has noticed real changes:
“Certainly I have noticed my legs have benefited from using them regularly.”
Suji’s Targeted Compression Technology is designed exactly for that, activating and strengthening muscles during low-intensity movement so you can build lasting strength with less strain.
For Tony, that means stronger legs supporting his lifestyle, whether it is cycling, walking, or tackling steep climbs.
Advice for His Generation
Some might wonder if using a new training technology in your 70s feels intimidating. Not for Tony.
“No concern, I like to try new technology,” he says.
That curiosity is paying off. By strengthening muscles that protect the joints, Suji helps people of all ages keep moving without pain, whether you are an elite athlete or simply looking to stay active later in life.
So, what would Tony say to someone in their 60s or 70s who’s skeptical?
“It depends on how much exercise they are doing, but it seems to help me... especially alongside a yoga session.”
Why He Keeps Coming Back
For Tony, it all comes down to ease.
“The result is the ease of use. It’s simple to fit into my routine.”
And that’s exactly what makes Suji powerful: effortless strength and recovery in just minutes, giving people like Tony the freedom to keep doing what they love for life.
At 71, Tony Richardson is proof that Suji isn’t just for elite athletes. It’s for anyone who wants to stay strong, recover faster, and keep playing harder at every age.