Guided Warmup, Strength & Recovery Sessions

1 Year Free on App, Renew for $60/yr

Smart Calibration

Progress Tracking & Insights

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1. Get Your Suji Device
Order your set. Each kit comes with two lightweight, portable cuffs—ready to use right out of the box. Simply wrap around the top of your arm or leg for a secure, comfortable fit.
2. Connect to the iOS App
Pair your device with the Suji app to access expert-guided warm-ups, recovery sessions, and strength routines designed to maximize results—anytime, anywhere.
3. Activate Smart Compression
Suji auto-calibrates to your body for safe, targeted compression. This primes muscles for activation while reducing joint stress, so you can train harder without the heavy load.
4. Train & Recover Smarter
Use Suji before your workout to wake up muscles and improve movement. Use it after to accelerate recovery and support stronger, healthier muscle growth.
5. Feel the Difference Long-Term
With consistent use, Suji doesn’t just ease stress on your joints—it strengthens the foundation of better movement. More muscle. Less pain. Greater freedom.
Choose from 2 Arm Cuffs or 2 Leg Cuffs
or both Arm and Leg Cuff Sets
A compact device you can take anywhere
The whole system fits in a small case that slides into your gym bag or carry-on. Easy to travel with, easy to use anywhere.
Long-lasting battery
Charge it once and go—Suji lasts up to 2 weeks on a single charge and comes with a magnetic dock for simple recharging.
The Suji App (free for a year)
You’ll get guided workouts, progress tracking, and easy controls through the Suji app. First year is on us, then just $60/year if you want to keep it.
Expert-built routines
Programs created by pro athletes and medical experts help you warm up, recover, and get stronger—no guesswork needed.
Suji has partnered with Truemed to allow you to use your Health Savings Account (HSA) or Flexible Spending Account (FSA).
This means you may be eligible to buy Suji with pre-tax dollars, resulting in net savings of 30-40%. Just select Truemed at checkout or pay with your preferred method and fill out a form in your order confirmation for reimbursement.
Shipping
We currently only ship within the United States.
Expected ship date mid September.
Warranty
1-year limited warranty. Suji offers a 30 day money back guarantee, 1 year warranty on the hardware.
Returns
30-day money-back guarantee if you are not completely satisfied.
Suji is registered with the FDA in the United States as a Class I medical device, meeting all required safety and regulatory standards, and is currently available only in the US, where it is sold as medical equipment.
¹ Yasuda et al., 2010 · ² Hughes et al., 2017 · ³ Loenneke et al., 2012 · ⁴ Takarada et al., 2000 ·
Suji uses targeted compression—our advancement of BFR—to build muscle and speed recovery, without the joint strain.
Not just for sports medicine clinics anymore. Suji delivers precise compression to support pain relief, activation, and recovery—on your schedule, in your space.
Suji’s app walks you through expert-led warm-ups, recovery, and strengthening—no guesswork required.
Whether you're rehabbing, reducing pain, or building strength, Suji's science-backed protocols adapt to you. Proven in clinics, optimized for daily life.
Suji automatically calibrates to your limb for safe, effective compression tailored to your body and needs.
Used by doctors, physical therapists, Olympians, and NFL teams. And now? Used by thousands of everyday athletes reclaiming their movement.
Suji fits in your bag, charges in its case, and works wherever you do. Home. Gym. On the go.
“TCT training gets the effects of a heavy lifting day without the weights, removes inflammation, and helps the muscle recover faster. Whether you’re an athlete or someone just trying to be fit for life, Suji is for you.”
Professional Crossfitter
“Suji has been a game-changer in my recovery and training. It’s helped me push past limits, activate muscles, and reduce phantom limb pain. I can train smarter and recover faster.”
T-64 Professional Sprinter
“As a Gymnast for the University of Minnesota. Suji has been instrumental when coming back from surgeries. I have been able to recover, build more muscle, and come back stronger than ever using this device. I am truly grateful for Suji!
Division 1 Gymnast
“Using Suji to help take care of my body has been critical to sustaining a nine-year NFL career. It’s easy to use, builds strength, accelerates recovery, and lets me train efficiently without missing time with my kids.”
NFL Player
“As a professional athlete, taking care of my body is key to a sufficient and consistent season! Not only do I want to maintain strength but also recover to the best of my ability. Suji is by far the best tool that helps me achieve both.”
Professional Soccer Player
“After battling tendonitis, I needed more than just short term relief- I needed a real solution. Suji's targeted compression gave me the recovery boost i needed, helping me heal and come back stronger. ”
Division 1 Tennis Player
Feel better in under 10 minutes — no side effects, no downtime.
Suji goes beyond treating symptoms—it targets root causes by improving muscle strength and tendon resilience, while supporting bone health.
Built on science. Used by Olympians, NFL teams, and top physical therapists.
Portable, app-guided, and ready whenever you are — no clinic required.
I love@trysuji, I use it with my clients and in my own routine. It’s effective, empowering, and built for this exact stage of life.