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Try risk-free for 30 days

Build Muscle and Relieve Pain with Suji

Add physical therapy-level recovery to any routine

  • Targeted compression technology for joints and muscles
  • App-guided sessions tailored to you
  • Build muscle rapidly
  • Delivers instant relief from joint pain*

What makes Suji different?

Targeted Compression Technology

Suji’s innovation on blood flow restriction (BFR) training activates and strengthens muscles with low-impact movement for less joint stress

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Expert-Led Recovery Programs

Smart app guides you through science-backed protocols

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Instant Pain Relief

Feel results after just one session—no pills, no waiting

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Stronger, Healthier Joints

In just 2 weeks, start strengthening the muscles and tendons that keep your joints safe and resilient.

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Built on compression. Driven by movement. Backed by experts.

Suji combines precision compression, guided movement, and adaptive programming to relieve pain, build and activate muscles, and recover faster. Every session is tailored to your body, your goals, and your recovery needs.

Removable Compression Device

Connects to all Gen 2.0 cuffs.

Variable Fastening.

Adjust the velcro strap for optimal fit.

Uniform Compression Garment.

Even compression distribution around the limb.

Removable Compression Device

Connects to all Gen 2.0 cuffs.

Variable Fastening.

Adjust the velcro strap for optimal fit.

Uniform Compression Garment.

Even compression distribution around the limb.

Inflation device - Compression Cuff - Suji App

Expertly engineered to build muscle and relieve pain.

Suji works with any warm-up, workout, or recovery plan to transform how you move. It delivers precision compression based on your goals, adapts in real time, and brings physical therapy-level recovery wherever you are.

Features

Engineered to accelerate recovery and relieve pain

COMPRESSION

Applies pressure exactly where it counts

Suji’s cuffs deliver targeted compression to the top of your limb activating the muscles that protect your joints. By increasing circulation and triggering muscle engagement, Suji relieves pain, reduces inflammation, and preps your body to move better—instantly.

FULL-LIMB ACTIVATION

Stronger results from every rep

Suji pairs compression with low-intensity movement to strengthen muscles across your entire limb—without heavy lifting or added strain.*You get more out of less. And over time, that means better joint support, improved durability, and fewer setbacks.

AUTOMATED CALIBRATION

Smart pressure. Custom to you.

Suji automatically calibrates to your ideal compression level using your blood pressure data in seconds. No trial and error. No need to guess. Just precision every time.

GUIDED PROGRAMMING

Turn rehab into routine

Whether you’re warming up before a workout, recovering after, or strengthening to prevent pain, Suji’s app gives you daily protocols built around your goals. Each session adapts over time based on your progress—making recovery a seamless part of your routine. Requires Suji app, only available on iOS

Suji isn’t just a recovery tool. It’s a strength tool that relieves pain.

Targeted compression that strengthens muscles and protects joints — before, during, or after you train.

Device

The smart engine behind Suji’s Targeted Compression — this small, Bluetooth-enabled device powers personalized pressure to relieve pain and build strength. Securely attaches to cuffs. Controlled via the Suji app. Trusted by experts, built for daily use.

Compression Cuff

The comfortable, adjustable cuff that wraps around your arm or leg, delivering targeted compression to activate muscles and protect your joints. Designed for precise, secure fit. Works with the Suji device for custom pressure. Durable, sweat-resistant, and easy to clean.

App

The mobile app that connects to your Suji device, guiding each session with personalized settings, progress tracking, and expert-led routines. Seamlessly pairs with your device. Customizes compression and session goals. Tracks progress and unlocks new protocols.

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Step-by-Step Strength and Healing

Whether you’re coming back from injury, just had surgery, or easing back into movement — Suji meets you where you are. From passive recovery to active strength-building, each phase is designed to protect your joints, activate key muscles, and get you moving better, sooner.
Day 1

Passive Recovery

Suji keeps working—even when you can’t. Wear it passively to stimulate blood flow, prevent muscle atrophy, and accelerate healing while you rest. Safe to use during immobilization. Promotes circulation and tissue repair. Preserves muscle health until you're cleared to move again.
Day 7–10

Gentle Strengthening Exercises

Progress to light activation exercises that target key muscles without stressing the joint. Safe, controlled, and designed to rebuild from the inside out.
Day 10-15

Compression Walks

Light movement. Targeted activation. Add low-intensity walking while wearing Suji to increase circulation, reduce stiffness, and gently activate muscle groups — ideal for warm-ups, active recovery days, or building back after injury.
Day 15+

Build Muscle

Rebuild strength. Support your joints. Once your foundation is set, it’s time to load up. Use Suji with low-load strength training to build muscle efficiently — without the joint stress of heavy lifting.
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Try risk-free for 30 days

Enjoy Suji at home, and return it for a full refund if you don’t love it

Shipping in the USA

Shipping End of June in mainland USA only

Worry-free warranty

Ongoing Suji protection for 365 days. Warranty terms apply