Stay Strong
Through Menopause.
Without the Pain.

Your body is changing — but strength doesn’t have to be harder. Suji helps you build and maintain muscle, support your joints, and stay active at every phase of menopause.

Support Your Strength
How It Works

What makes Suji different?

Targeted Compression Technology

Activates and strengthens muscles with low-impact movement for less joint stress

Expert-Led Recovery Programs

Smart app guides you through science-backed protocols

Instant Pain Relief

Feel results after just one session—no pills, no waiting

Stronger, Healthier Joints

In just 2 weeks, start strengthening the muscles and tendons that keep your joints safe and resilient.

Lets Pause... and Talk About Muscle Health

Perimenopause
Menopause
Post-Menopause
Perimenopause

Focus on muscle maintenance, joint support, better recovery

During perimenopause, hormonal changes can make it harder to maintain muscle mass and joint health. Suji helps you rapidly build and maintain muscle—without adding stress to your joints—so you can stay strong, active, and pain-free throughout the day.

Menopause

Focus on strength, bone density, mood

Menopause can accelerate muscle loss and joint discomfort. Suji helps counteract these changes by building lean muscle and supporting joint health—without the wear and tear of traditional training.

Post-Menopause

Rapidly build muscle, keeping you active

After menopause, building muscle becomes even more difficult, yet highly important. Suji is a daily muscle building tool that supports mobility and strength—without putting stress on your joints.

Real Women. Real Strength.

Hear from Dr. Vonda Wright how Suji is changing the game for women in midlife and beyond.

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See Suji in Action

Why Suji for Menopause

Hormones shift. But your strength doesn’t have to. As estrogen and testosterone decline, it becomes harder to build and maintain muscle. Joints feel stiffer, recovery takes longer, and workouts don’t land like they used to Suji bridges the gap—helping you feel strong, supported, and pain-free.

  • - Builds and preserves lean muscle
  • - Supports joint stability and flexibility
  • - A low-impact strength solution, designed for how your body feels now

“This is the tool I wish every woman had access to during menopause.”

— Dr. Vonda Wright, Orthopedic Surgeon & Women’s Health Expert

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How Suji Works

Low impact. High results. Suji uses Targeted Compression Training (TCT) to isolate and activate muscles without stressing joints.

  • - Suji gently compresses the upper limb while you move through simple guided exercises
  • - This boosts blood flow, reduces joint pain, and simulates the effect of lifting heavier loads
  • - You build strength safely, even if you’re dealing with stiffness or discomfort
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Real Talk

You’ve probably said this before…“It’s harder to stay strong as I get older.” “My joints feel stiffer, and my workouts aren’t working like they used to.” “I’ve heard about muscle loss in menopause… but what do I actually do about it?”

Here’s the answer.

Suji gives you a science-backed, physical-therapy-level tool to stay strong—no gym required, no soreness, no guessing.


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Trusted by Experts Who Walk the Talk

  • Dr. Vonda Wright – Orthopedic Surgeon, Longevity & Menopause Expert
  • Zora Benhamou – Founder of Hack My Age, Menopause Biohacker

These women use Suji and recommend it to their communities. Because it works.

FAQs

Yes. Suji was designed to work with your body—not against it. It’s low impact, easy to use, and completely joint-friendly.

Experts & Athletes Using Suji

“I use Suji with my clients and in my own routine. It’s effective, empowering, and built for this exact stage of life.”
Amy Lescher - Pilates & Strength Coach, Registered Nurse
“We know muscle matters more than ever in menopause. Suji makes it easy, even if your joints are sore or you’re just starting out.”
Zora Benhamou - Gerontologist & Hack My Age Podcast Host
“Suji is the missing link in women’s health. It’s how we help women thrive through menopause—not just survive.”
Dr. Vonda Wright - Ortho Surgeon & Women's Health Speaker

Strength isn’t just for your younger years.

Suji helps you keep it—for life.

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