Suji for Post-Surgical Rehab

Recover Stronger.
Move Sooner.

The only at-home tool designed to help you recover between PT sessions—and keep getting stronger after they end.

Start Your Recovery
How It Works

What makes Suji different?

Targeted Compression Technology

Activates and strengthens muscles with low-impact movement for less joint stress

Expert-Led Recovery Programs

Smart app guides you through science-backed protocols

Instant Pain Relief

Feel results after just one session—no pills, no waiting

Stronger, Healthier Joints

In just 2 weeks, start strengthening the muscles and tendons that keep your joints safe and resilient.

What to Expect

A Typical Recovery Timeline with Suji

In 1 week
In 2-4 Weeks
In 5-8 Weeks
In 8+ Weeks
In 1 week

Reduced pain and swelling, better movement post-session

In 2-4 Weeks

Noticeable strength return, confidence climbing stairs or lifting arm

In 5-8 Weeks

Muscle mass begins to rebuild, mobility and function restored

In 8+ Weeks

Long-term joint support, pain-free motion, return to activity

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See Suji in Action

Our customers include 40% of American sports teams and 100's of healthcare professionals.

Why Suji for Surgery Recovery

You’ve had surgery. Now what? Physical therapy helps—but it’s limited. That’s where Suji steps in.

  • - Rebuild strength safely at home
  • - Prevent muscle atrophy with targeted compression
  • - Boost blood flow and accelerate healing
  • - Designed for prehab, rehab, and post-rehab support

“Suji gives patients a way to regain muscle, restore function, and return to life faster.”

— Dr. Vonda Wright, Orthopedic Surgeon & Healthy Aging Expert

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How It Works

Blood Flow Restriction Training (BFR) + Targeted Compression Training (TCT) Suji uses smart compression at the top of your limb while you perform simple, guided movements. This:

  • - Restricts blood outflow to simulate heavy lifting with light exercise
  • - Protects joints while activating key muscles
  • - Triggers faster strength gains with less pain
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Surgery-Specific Protocols

Tailored for Your Type of Surgery

  • - ACL Repair → Protect your knee while rebuilding quad strength
  • - Achilles Rupture → Regain calf function without putting stress on the tendon
  • - Rotator Cuff → Restore shoulder range of motion and reduce stiffness
  • - Total Knee Replacement → Safely increase mobility and stability from home

Each protocol is designed by experts and available in the Suji app.

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Trusted by Experts

Suji is used by:

  1. Pro athletes rehabbing after surgery
  2. Orthopedic surgeons like Dr. Vonda Wright
  3. Physical therapists including Dr. Kelly Starrett
  4. NFL, NBA, Olympic & military performance teams

FAQs

Protocols start as early as the passive stage of recovery—just follow your provider's clearance.

Experts & Athletes Using Suji

“After surgery, Suji bridges the gap between rest and rebuilding. It’s become an essential part of recovery.”
Dr. Kelly Starrett - Movement Expert
“I recommend Suji to my patients recovering from joint surgeries—it’s safe, effective, and easy to use at home.”
Dr. Vonda Wright - Ortho Surgeon & Women's Health Speaker

Ready to Take Control of Your Recovery?

Build strength. Prevent muscle loss. Get back to doing what you love—pain free.

Try Suji Today