Golf places unique demands on the body. Repetitive swings, long rounds, and limited recovery time can quietly take a toll on elbows, shoulders, knees, and hips—especially for golfers who want to keep playing frequently and pain-free.
That’s why we’re proud to share that Suji was recently featured in Golf Digest, as part of an article exploring new recovery tools that are helping golfers reduce pain, recover faster, and build strength with less strain.
Why Golf Digest Is Talking About Recovery Now
In the piece, Golf Digest highlights a growing shift in how golfers approach performance and longevity. Instead of pushing through pain or relying solely on rest, more players are turning to recovery-first tools that support muscle health without overloading joints.
According to Golf Digest’s Chief Fitness Advisor Ben Shear, these approaches are especially effective for common golf issues like elbow tendinitis, shoulder discomfort, and knee pain, which are areas that tend to flare up with volume and age.
The goal isn’t to train harder. It’s to train and recover smarter.
Recovery That Works Between Rounds
One of the key themes of the article is that effective recovery doesn’t always require a full workout. New recovery technologies allow golfers to support circulation, reduce soreness, and feel better between rounds—sometimes simply by wearing them.
Why Suji Was Featured
Golf Digest points to Suji as an example of this next generation of recovery tools—designed to be precise, portable, and easy to use.
Suji combines:
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App-controlled compression, so every session is personalized
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Targeted cuffs for arms and legs, built for real-world use
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Professional trust, including endorsement from Justin Rose and use by teams across the NFL, NBA, and MLB
Instead of guessing pressure or relying on bulky equipment, golfers can use Suji to support recovery and strength with a tap on their phone.
Playing Longer, Feeling Better
As Golf Digest notes, these tools are no longer niche. They’re becoming part of how modern athletes—and everyday golfers—think about staying in the game.
For golfers, that means:
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Less joint stress
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Faster recovery between rounds
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Strength support without heavy loads
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A smarter approach to longevity
We’re honored to be featured by Golf Digest and excited to see recovery and muscle health take a more central role in the future of golf.