Golf may look smooth and low impact, but every swing is a full-body movement that puts stress on your shoulders, elbows, hips, and lower back. Add in hours walking the course and you have a recipe for soreness, stiffness, and overuse injuries. Many golfers struggle with tendonitis, golfer’s elbow, or nagging joint pain that keeps them from playing their best.
Suji helps you keep swinging stronger, longer.
Why Golf Breaks Down the Body
The rotational force of the swing puts constant pressure on the joints and supporting muscles. Without strong stabilizers, small aches become chronic pain. Ice, heat, and stretching provide temporary relief but do not strengthen the muscles that protect your joints.
How Suji Works
Suji uses Targeted Compression Technology to safely activate and strengthen muscles with low-load, short-duration exercises. In just 10–15 minutes, you can:
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Warm up muscles faster and relieve stiffness before a round
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Strengthen stabilizers to protect elbows, shoulders, and knees
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Speed recovery between rounds and practice sessions
It is like having a physical therapist in your golf bag.
Benefits for Golfers
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Warm Up Smarter: Loosen stiff joints and get blood flowing before your first drive
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Build Lasting Strength with Less Strain: Protect your back, shoulders, and elbows while improving muscle activation
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Recover Faster: Reduce soreness and stiffness after a long day on the course
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Prevent Overuse Injuries: Strengthen the smaller muscles that stabilize your swing
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Play More Rounds: Stay fresh and durable for 18 holes, week after week
Golf is a lifelong game — but only if your body can keep up. Suji helps you warm up smarter, play harder, and recover faster so you can enjoy more rounds, hit stronger shots, and protect your body for years to come.