5,000+ athletes training smarter

Play harder.

Build lasting strength with less strain.

Try Suji
30-day money back guarantee
amb
Warm up smarter
brc
Play harder
shj
Recover faster

Trusted by athletes.
Backed by experts.

Atlanta Hawks (NBA)

Pro basketball team trusted by top athletes to train and recover smarter.

Stanford University

Elite sports science and performance research programs.

Chicago White Sox (MLB)

Major League Baseball team integrating Suji in training.

From strain to strength — every session, smarter.

Discover how Suji enhances strength, stability, and recovery — helping you move better and
perform longer, every day.

01 Activate
Wake up your muscles.

Wake up your muscles.

Start with guided compression sessions that prime your body for peak performance. Increase circulation, reduce stiffness, and activate the right muscle groups before every round or workout.

02 Perform
Train smarter, not harder.

Train smarter, not harder.

Suji’s targeted compression enhances muscle engagement while reducing joint stress. Whether you’re lifting, swinging, or running, you’ll feel more control, power, and endurance — with less fatigue.

03 Recover
Rebuild faster, feel better.

Rebuild faster, feel better.

After training, switch to recovery mode. Suji promotes faster muscle healing and blood flow, helping your body flush out fatigue, reduce inflammation, and prepare for your next session.

04 Repeat
Consistency made effortless.

Consistency made effortless.

Track progress, set new goals, and make smarter sessions part of your daily routine. Every activation builds stronger, healthier muscles — with zero compromise on safety or time.

The Suji difference — science that moves with you.

Suji combines medical-grade compression with real-world usability to help you perform, recover, and move pain-free — wherever you play.

Targeted compression

Targeted compression

Suji’s guided compression targets key muscle groups to boost blood flow, enhance activation, and prep your body for performance.

Strength without strain

Strength without strain

Build strength and endurance safely with low-impact sessions that deliver high-intensity results — minus the joint strain.

Faster recovery

Faster recovery

Reduce soreness and speed up recovery with compression sessions that flush fatigue and restore muscle balance fast.

Pain relief & mobility

Pain relief & mobility

Ease tension, improve circulation, and support healthy movement so you can train daily and stay pain-free.

Smarter strength,<br> <em>all in one system.</em>

5,000+ customers building muscle safely

Smarter strength,
all in one system.

$449 Arm or Leg Cuff Set (2 cuffs)$599 Arm & Leg Cuff Sets (4 cuffs)

Stronger muscles, faster recovery, and safer training in just minutes a day.

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FDA
registered

HSA/FSA
elegible

30-day
guarantee

How Suji fits into your day

Discover how it adapts to every part of your routine, from intense training to gentle recovery.

At the club

From the course to the court — Suji enhances every part of your athletic routine. Activate, protect, and recover — all in one system.

2.0x

more effective
muscle activation

during warm-up & recovery sessions

Train smarter. Play harder. Recover faster.

"After battling tendonitis, I needed more than just short term relief- I needed a real solution. Suji's targeted compression gave me the recovery boost i needed, helping me heal and come back stronger."

Sophia Hatton

Division 1 Tennis Player

Warmup & cooldown

Prepare your body in minutes before exercise and bounce back after. Suji accelerates blood flow, reduces stiffness, and lowers injury risk.

30%

reduction in post-exercise stiffness and improved mobility

Prime your body for peak performance — before and after training.

"TCT training gets the effects of a heavy lifting day without the weights, removes inflammation, and helps the muscle recover faster. Whether you’re an athlete or someone just trying to be fit for life, Suji is for you."

Josh Bridges

Professional CrossFitter

At home recovery

Turn recovery time into training time. Suji helps muscles heal quicker, so you can return stronger after every session.

78%

Faster recovery

after intense sessions

Faster recovery means less downtime and more progress.

"Suji has been a game-changer in my recovery and training. It’s helped me push past limits, activate muscles, and reduce phantom limb pain. I can train smarter and recover faster."

John Edward Heath

T-64 Professional Sprinter

In healthcare settings

Suji integrates seamlessly into physiotherapy and clinical rehab, giving professionals a proven tool to accelerate recovery and build strength safely.

40-50%

reduction in chronic pain in patients with musculoskeletal conditions

Smarter rehab, better outcomes backed by science.

"This is the tool that helps my clients keep strength high and joint stress low. It's smart, effective, and easy to use."

Dr. Kelly Starrett

Movement Expert

Joint pain management

Suji helps manage chronic pain, reduce stiffness, and restore confidence in movement — all from the comfort of home.

40-50%

reduction in chronic pain and reported greater daily mobility

Ease
stiffness. Support mobility.
Move freely again.

"After battling tendonitis, I needed more than just short term relief — I needed a real solution. Suji’s targeted compression gave me the recovery boost I needed, helping me heal and come back stronger."

Sophia Hatton

Division 1 Tennis Player

Suji works, they prove it

Unlock your best
performance

Most athletes struggle with joint strain and muscle fatigue. Suji helps you activate smarter, recover faster, and keep moving freely — no pain, no limits.

Train Smarter Now

76%

say soreness affectstheir game

88%

experience joint pain after intense activity

Why Suji is the smarter way to build muscle

Only Suji combines muscle growth, recovery, and protection in one proven system.

Frequently asked questions

From science to safety to results — everything you need to know before getting started.

Suji is a smart, portable compression training device that helps you warm up, build strength and recover faster without the need for heavy lifting or joint stress. Backed by expert-guided workouts and auto-calibrated compression, it's a smarter way to train and recover so you can play harder.

Stronger every session

Thousands of golfers, tennis players, and active adults use Suji to stay strong, protect their joints, and recover faster. Play harder. Move better. Stay pain-free.

amb
Activates muscles
& builds strength
brc
Boosts recovery
& circulation
shj
Supports healthy
joints & movement